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Has the person who deprived themselves of sleep for 60 hours learned to hear voices that did not exist !!!
Have you ever wondered what happens to your body when you work without any sleep for days? We have all experienced sleepless nights, due to illness, travel stress, erratic work schedules or childbirth. But while these exceptions are sometimes acceptable, being sleepless for long and repeatedly hours can have some dangerous consequences. It can harm your body, mind, health, and emotional state as well.
Some studies claim that a person who is sleep deprived, his mind actually goes into a "sleep state" on his own, even though the person is fully awake. This condition can lead to various disorders.
Let's tell you what happens when you experience sleep deprivation ...
Stay awake for 24 hours
According to researchers, sleep deprivation for more than 24 hours can affect cognitive skills. It messes with your brain's ability to function efficiently. Staying awake for long periods of time affects your ability to focus and pay attention.
Memory, learning, and language will work well. But staying awake for 24 hours can affect the coordination between looking and working with the hands, affecting the decision-making process. This means that you will be slow and make simple mistakes in picking up things.
The more stress on your mind and body, the worse you expect. Sleep deprivation for 36 hours can worsen the condition. One study showed that being deprived of sleep for 36 hours puts an enormous strain on the brain and heart. It increases heart rate and changes blood pressure.
Your cognitive skills will get worse and you will have difficulties remembering faces and words as well. It also means that you are under a great deal of stress.
Stay awake for 48 hours
In this condition, the body and mind are at a high pressure level. Studies claim that sleeping for 48 hours significantly reduces white blood cells. It can also raise nitrogen levels in the urine, which indicates that your body is dealing with higher levels of stress. This causes your body to lose its ability to fight infections and diseases, which makes you vulnerable to various diseases.
Stay awake for 72 hours
In a simple word, you are in a state of public anarchy! Sleep deprivation for 72 hours can put your mental and motor reactions at higher risk and make you unsteady. This makes the ability to focus fluctuate, as you are neither fully awake nor asleep. A person who does not sleep for 72 hours can experience some strange experiences. He may suffer from delusions, hallucinations, delirium, and muscle aches. Not sleeping for more than 72 hours can affect your focus, perception, and decisions and leave you prey to disease and delusions.
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