The scientific miracle of sleeping on the right side

What is correct sleep?

What are the damages that result from incorrect sleep?

Dear brothers believers, when a person goes to his bed to watch himself, how does he sleep?

1- Some people sleep on their stomachs.

2- Some people sleep on their backs.

3- Some people sleep on their left side.

4- Some people sleep on their right side.

1- Sleeping on the stomach:

They feel short of breath, because the weight of the back block, and the skeleton rests on their lungs.

Sleeping on the stomach is not healthy at all.

2- Sleeping on the back:

A person may breathe from his mouth if he sleeps on his back, so what happens if a person breathes through his mouth?

These are more vulnerable to colds than others, and these their gums dry up, and if it dries it will recede, and the gums retract from the teeth squeezing disease, and in addition to this and that, the intolerable snoring is caused by mouth breathing.

So sleeping on the back is not healthy either.

3- Sleeping on the left incision:

The food normally takes from 2 to 4 hours in the stomach, so if the sleeper is on the left side, it will take from 5 to 8 hours to digest the food, because the right lung, which is large, puts pressure on the heart and liver, which is the largest of the organs, and remains suspended and anxious.

So sleeping on the left side is not healthy either.

4- Sleeping on the right side:

The left lung is smaller and lighter, and the liver, which is the largest organ of the body, is settled in the body on the ground, and digestion is rapid.

So this is the best way to sleep, while you are completely comfortable.

Here is this noble hadith that confirms the truth of proper sleep:

The Prophet, peace and blessings be upon him, said:

If you come to your bed and perform ablution for prayer, then lie on your right cleft, then say: Oh God, I embraced my face to you, and I have entrusted my affairs to you.

[Agreed upon]

It has been said: Sleeping on the back is the sleep of kings

Sleeping on the stomach is the sleep of demons

Sleeping on the left side is the sleep of the rich, because they eat a lot.

And sleep on the right side is: the sleep of the pious and scholars.

It is the sleep of our master, the Messenger of God, may God bless him and grant him peace

The Prophet, may God bless him and grant him peace, used to sleep on his right side, place his hand under his honorable cheek and recite this supplication before he fell asleep:

"In your name, my Lord, I have placed my side, and with you I will lift him up. If I hold my soul, then have mercy on her.